Our Services

Nutritional Optimization 

All encompassing nutritional plans and meals designed to your exact macronutrient and micronutrient needs. We grocery shop, cook fresh whole foods daily, and deliver directly to you.  This reduces your time in figuring out what you need to eat and when to optimize your focus and decision making power for the board room.

Accountability & Check-ins ​

You have access to us 365 days per year. A central component of the Vikings Mentality business model is our commitment to your progress and success.  Communication will remain fluid throughout the process to ensure effective adherence to the schedule. Depending on your package, daily or weekly check-ins give us the ability to modify and adjust our services to best suit your needs.   

Fitness Training

Workouts at locations of your choosing whether in your home, office, or at one of our private facilities. The training sessions are adaptive as you progress, all the while staying committed to your established goals.  Vigorous 45 minute sessions provide the time necessary to focus on one thing and one thing only, yourself. This space is entirely dedicated to you.

Consulting & Advising

As experts, we understand the impact a lack of effective health and stress management can have in every facet of your life. We not only provide the tools and guidance of training and nutrition but advise clients and teams during demanding times.

Examples are: building a sleep routine, scheduling meals and training to maximize efficiency, and managing productivity during times of economic volatility